Do you find yourself holding your phone farther away?
Do you squint even when wearing your prescription glasses?
This gradual decline in near vision is one of the earliest complaints in AMD.
Squinting to read text messages — even while wearing your prescription glasses — is not always “just aging.” It can be an early sign of Age-Related Macular Degeneration (AMD), the #1 cause of vision loss after age 50.
AMD weakens the macula, the central part of your retina responsible for sharp, detailed vision. That’s why words on your phone or in a book start to blur, and why you find yourself holding things farther away just to see them clearly.
The chart below shows how common near-vision decline becomes with age:
📊 Near-Vision Decline with Age (Early Sign of AMD)
- In their 40s, only about 1 in 10 adults report difficulty reading up close.
- By their 50s, more than a third are already squinting or struggling with fine print.
- In the 60s, over half experience early signs of AMD.
- By 70+, nearly 3 out of 4 seniors report near-vision decline.
Ignoring these signs can allow AMD to creep in unnoticed. Catching them early is key to protecting your eyesight, independence, and quality of life.